Sarah Springer

Instructor: Spinning; Power Strength
Sarah Springer

Sarah is from the sunny city of Tallahassee, Florida. At a young age, she displayed an
innate entrepreneurial spirit and an unwavering passion for helping others. This drive
ultimately guided Sarah to pursue Entrepreneurship and Real Estate degrees at Florida
State University, where she graduated with honors in 2006. Immediately after
graduating Sarah became a realtor. She enjoys the complexity of the work, problem
solving nature of her career, and the relationships that develop as a result of service to
her clients. What she is most passionate about in her career is sharing the knowledge
she gains to better serve the community and her clients. She delights in the educational
aspects and helping her colleagues, counterparts, and clients alike.

It is this same desire to educate, encourage, and inspire others that led her to consider
a different relationship with fitness. After overcoming hurdles and enduring surgeries,
she continues to persevere with God’s help and enjoy the “temple” that God has
blessed her with. Coupled with encouragement from Dawn Gamache, and lots of prayer,
Sarah decided it was time to take her personal fitness commitment to the next level-it
was time to teach! It was time to overcome her fears and doubts of being capable and
allow God to work through her to show what He can accomplish if we will be obedient.
In 2023 she made the commitment to become an instructor so she could help others
with their fitness needs and goals! In her new instructor role, Sarah hopes to impart
valuable life lessons, emphasize resilience, determination, and the power of a positive
mindset. Using her own journey as a testament, she hopes to guide and support others
on their paths to recovery and success.

Sarah looks forward to equipping individuals with the tools, strategies, and motivation to
overcome self-doubt, achieve their fitness goals, and reach their aspirations. Through
sharing her story and expertise, she aspires to be a beacon of hope and a source of
inspiration for those navigating the challenge of a healthy fitness mindset and personal
growth journey.

Fun Facts: 

Hobbies and Interests: “I love the outdoors! Whether it’s reading a book, hiking or just relaxing, I am happiest spending time enjoying God’s creation. I also have an insatiable desire for knowledge and love to learn new things.”
Fact People May Not Know About You: "I love to sing and perform various styles of music that span all through the decades.”
Favorite Bible Verses: Proverbs 3:5-6, John 15:5
Certifications: CPR/AED/First Aid, Spinning®, AFAA Group Fitness, Body & Soul Fitness Power Strength™